Energy Team Building Game

How do you support your team without burning yourself out?

Energy is a team-based workplace exercise about workload management, burnout, teamwork, and sustainable productivity.

Using a deck of cards and an energy system, players must balance completing their own tasks, helping teammates, and managing their personal energy before becoming burnt out.

Perfect for:

• Team building
• Workplace wellbeing sessions
• Leadership training
• Communication workshops

Includes

• Full game rules
• Optional challenge mechanics
• Facilitator guidance
• Debrief questions
• Key learning outcomes

Players: 3–10
Duration: 20–40 minutes
Equipment: Standard Deck of Cards

Created by Goomoo Quest.